You know how parents often say that you need to learn to pick your battles? Getting your kid to go to bed at the right time is one battle that’s worth the fight.
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Whether it’s because they’re overtired, overstimulated or have a serious case of FOMO, it’s pretty common for kids to go a little crazy before bedtime. Are you even a parent if you haven’t yelled, “Settle down!”
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My kids share a room which is not a problem except when it comes to bedtime. I talked to a professional sleep consultant to see what she suggests.
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Once you’ve laid out the bedtime rules, it’s time to learn how to enforce them.
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Welcome to my new series— Big Kid Bedtime Problems! Certified sleep consultant Hadley Seward is going to help us sort through our issues. Don’t worry. All hope is not lost.
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I thought my worst sleep problems would live and die with the newborn years, but I was mistaken. I now have a five and eight-year-old and I am knee deep in sleep problems.
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