Whether it’s because they’re overtired, overstimulated or have a serious case of FOMO, it’s pretty common for kids to go a little crazy before bedtime. Are you even a parent if you haven’t yelled, “Settle down!”
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My kids share a room which is not a problem except when it comes to bedtime. I talked to a professional sleep consultant to see what she suggests.
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I thought my worst sleep problems would live and die with the newborn years, but I was mistaken. I now have a five and eight-year-old and I am knee deep in sleep problems.
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